7 foods loaded with antioxidants!

Antioxidants help to remove harmful free radicals which cause tissue damage in the body and protect against heart disease.  Here are some foods that have good antioxidant properties.

File:85058891 156b313898 z - Flickr - USDAgov.jpgPecans
File:C5 plum pox resistant plum.jpgPlums
File:Cherry red sweet fruits.jpgSweet cherries
File:Black beans.jpgBlack beans
File:Apfel gala.JPGGala apples
File:Russet potato .jpgRusset potatoes
File:Plum 123.jpgBlack plums


Natural Cures Not Medicine
Healthy Eating is Health Insurance!







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