Health bonuses of eating strawberries


File:Garden Strawberries in Germany - edited.jpg
Strawberries are loved the world around and are included in many desserts, salads, frozen treats, and smoothies.  But, how many people actually know the numerous health benefits from eating the tasty natural treat?

Helps lower cholesterol

Enhances cognitive function
Promotes prenatal health

Protects eyes

Fights cancer cells

Helps with bone health
Helps reduce oxidative damage

Boosts the immune system

Has anti aging properties

Reduces cellular inflammation
Protects against cataracts

The next time you make a smoothie or bowl of oatmeal, make sure you don't leave this fruit out!


More info on strawberry health effects https://www.facebook.com/OasisAdvancedWellness

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