Showing posts with the label protect eyes

Health bonuses of eating strawberries

Strawberries are loved the world around and are included in many desserts, salads, frozen treats, and smoothies.  But, how many people actually know the numerous health benefits from eating the tasty…

Why You Should Eat An Avocado A Day

Avocado's have 35% more potassium than bananas! They protect your eyes. They keep your heart healthy with Oleic acid - packed with vitamin b6 and folic acid. Avocado's have more natural fiber…
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