Gembelong

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine.com Borage Seed Oil (Borago officinalis) -  Natural Healing. photo courtesy of Yummifruitbat Native to Mediterran…

When we were kids, these were the enemy.  Now, they may be one of your best allies when it comes to staying healthy and avoiding disease. Steam Brussels sprouts or eat them raw to retain the greatest…

If its impressive nutritional profile is not enough, the healing powers of chlorella should have you searching the grocery aisles for this green superfood! More and more people are learning about thi…

3 Health benefits of eating peanut butter Heart health:   The vitamin E in peanut butter is a powerful antioxidant and therefore helps prevent heart disease.  Peanut butter also has fiber which helps…

Photo courtesy of Oasis Advance Wellness.com Dry body brushing has been around for centuries. It is a great way to detoxify the skin, aid in lymphatic drainage, and helps in reducing cellulite, …

Who doesn't like a bit of guacamole?  Well it may turn out that there is much more to like about the super-fruit avocado than just the flavor! Nature's health insurance! Anti Cancer:   …

It looks strange, tastes odd, and heals everything! Spirulina is a type of algae that is very high in protein and nutrients.  When cultivated properly, it is one of the most potent nutrient sources a…

Strawberries are loved the world around and are included in many desserts, salads, frozen treats, and smoothies.  But, how many people actually know the numerous health benefits from eating the tasty…

Acai tastes great, but what tastes better than saving on health insurance deductibles?  Like coconuts and dates, acai berries are palm fruits that grow in dense jungle regions in South America.  The …