Showing posts with the label avocado

The 12 Healthiest Foods on Earth

One of the 12 healthiest foods, avocado! Image:  rawforbeauty.com Here are 12 foods that, pound for pound, offer more benefits than most other foods on the planet. These foods make it onto most…

12 Best Anti-Inflammatory Foods

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine www.hailmerry.com Inflammation is largely caused by the foods we put in our bodies. Consuming highly processed ca…

10 Best Natural Moisturizers

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Many moisturizers on the market contain harmful chemicals that get absorbed into the skin and enter the bloodstre…

Ten Best Summer Smoothie Recipes

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good…

Superfoods you should be eating daily

Some food is as helpful as a super-hero so we like to call them...  SUPERFOODS! Garlic  is a great anti bacterial - anti fungal - anti viral - and antiseptic. Tomatoes  are rich in vitamin C Avocado …

Surprising health benefits of avocado!

Who doesn't like a bit of guacamole?  Well it may turn out that there is much more to like about the super-fruit avocado than just the flavor! Nature's health insurance! Anti Cancer:   …

The good fat?

We live in a fast food culture and multiple health problems are being tied to the fats contained in the meals.  Health insurance costs are crushing and quality of life is diminished by chronic illnes…

Why You Should Eat An Avocado A Day

Avocado's have 35% more potassium than bananas! They protect your eyes. They keep your heart healthy with Oleic acid - packed with vitamin b6 and folic acid. Avocado's have more natural fiber…

Foods to Improve Your Mood

Some simple foods to improve your mood! Avocado - can elevate your spirit! (Avocados contain serotonin, a type of feel-good neurotransmitter) Raw Cocoa - High in magnesium and contains significant …

Cancer Fighting Foods

Cancer fighting foods! The 3 blue links are articles we have previously written about the chosen wonderful food: Make sure you get loads of these! -   jalapenos , kale, lemons, mustard green, b…
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