Healing Herbs And Spices


Foods have super powers! 

Get to know them!

Healing Herbs and Spices:


Spice up your life, and your health!
Oregano - helps soothe stomach muscles - 
Thyme - relaxes respiratory muscles -
Mint - can ease hiccups - 
Turmeric - Anti cancer -
Ginger - anti nausea remedy - 
Basil - can relieve gas and soothe stomach upsets -
Garlic - Natural antiseptic - 
Black Pepper - helps relieve indigestion
Fenugreek - helps flush out harmful toxins - 
Cayenne - can stop a heart attack
Fennel - can reduce bad breath and body odor - 
Cinnamon - helps lower blood pressure
Clove - anti microbial - 
Dill - Treats heartburn - colic and gas
Sage - antiseptic and antibiotic - 
Rosemary - antioxidant -


If you like natural cures 
check out a couple of our last posts!






Health Benefits Of Swiss Chard




Natural Cures Not Medicine 

"Eating healthy is nature's health insurance!"

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