Foods have super powers!
Get to know them!
Healing Herbs and Spices:
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Spice up your life, and your health! |
Oregano - helps soothe stomach muscles -
Thyme - relaxes respiratory muscles -
Mint - can ease hiccups -
Turmeric - Anti cancer -
Ginger - anti nausea remedy -
Basil - can relieve gas and soothe stomach upsets -
Garlic - Natural antiseptic -
Black Pepper - helps relieve indigestion
Fenugreek - helps flush out harmful toxins -
Cayenne - can stop a heart attack
Fennel - can reduce bad breath and body odor -
Cinnamon - helps lower blood pressure
Clove - anti microbial -
Dill - Treats heartburn - colic and gas
Sage - antiseptic and antibiotic -
Rosemary - antioxidant -
If you like natural cures
check out a couple of our last posts!
Health Benefits Of Swiss Chard
Natural Cures Not Medicine
"Eating healthy is nature's health insurance!"
