Gembelong

Yet more bad news emerges about how genetically modified foods impact your health. Time is running out to beat back GMOs!      Leukemia and anemia have been linked to GMO, or genetically modifi…

The movie better be really good, because your body is going to pay double admission with all the nastiness in your beloved popcorn! A staple of theater and moviefilm entertainment is good ole popcorn…

If you enjoy a fresh glass of grapefruit juice with breakfast, here is some good news! Anticancer:   By blocking an enzyme that activates cancer causing chemicals, grapefruit juice can help prevent t…

Many people are talking about this strange fruit with a funny name, but what is no joke is how it heals the body! This exotic fruit tastes amazing and provides a huge health boost.  Here are some of …

Admit it, you don't like the cold, lifeless light that emits from these bulbs, but what you don't know may hurt you! Better to vie for the warm welcoming glow of old school incandescent bulbs…

Touted for it's relaxing effect and pleasant clean aroma, lavender oil has a few extra tricks up its sleeves... Allergies:   Diffusing some lavender oil can help to relieve the symptoms of annoyi…

This stuff goes way beyond baking. Check it out! There are so many uses for this stuff that it is hard to fit them all in one article! -Clean brushes and combs:   Washing your grooming tools wi…

Kale shakes are growing in popularity and here is why: Blood health:   Due to its high iron content, kale helps with the formation of red blood cells.  In fact, kale contains more iron, calorie per c…

Don't you dare exclude these crunchy healing wonders from your salad! -Stress:   Cutting up cucumber and boiling in water is believed to release biochemicals that, when breathed, can help to redu…

So when did salt come out pink?  When you learn the health benefits from adding it to your food, you won't care what color it is! It may catch your eye just by the unusual color, but the differen…

Did you know that chocolate has an unprocessed, raw cousin that is actually very healthy?      Chocolate lovers, don't break out your party hats just yet!  There is a difference between cocoa and…

Used for thousands of years in the far east, ginger tastes amazing and heals throughout the body! Fresh ginger deserves a place in your pantry! Heartburn:   Tea infused with fresh ginger has been kno…

Apple cider is delicious, but it's vinegar counterpart has impressive health boosts to go along with the flavor! Instead of store bought dressings containing preservatives and excess calori…

When we were kids, these were the enemy.  Now, they may be one of your best allies when it comes to staying healthy and avoiding disease. Steam Brussels sprouts or eat them raw to retain the greatest…

3 Health benefits of eating peanut butter Heart health:   The vitamin E in peanut butter is a powerful antioxidant and therefore helps prevent heart disease.  Peanut butter also has fiber which helps…