Foods that eliminate bad breath

Bad breath can be bad for business and also can spell awkward social interactions. Naturally boost your breath with these food items.

Boom! Now you can have fresh breath and be healthy while you are at it.

There is no replacement for dental maintenance such as brushing, flossing, and regular checkups and cleanings. Consider, though, that many people stand to suffer the side effects of taking conventional means to improve breath. Mouthwashes often contain fluoride which can be absorbed through the capillaries in the mouth and is toxic to all tissue in the human body.

Many brands also include artificial sweeteners and coloring agents. Chewing gum that is marketed as sugar free usually contains aspartame, the most highly contested FDA approved food item in history. Aspartame has been tied to several health problems including migraines and different cancers. This sweet poison even converts to formaldehyde in the body after consumption.

Other sweeteners such as sucralose are used which are heavily processed and have negative side effects as well. Thankfully, nature provides us with a bounty of options to improve breath and they don't harm your body but actually have decent nutritional profiles.

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