Superfoods for inner beauty


Here are 8 Super Foods To Stay Beautiful On The Inside!



We know a lot of you are already beautiful on the inside! 



1. Yuzu: - Helps You Stay Young - The yuzu is a citrus fruit and plant originally from East Asia. It is believed to be a hybrid of sour mandarin and Ichang papeda. - 

2. Coconut Oil - Prevents Wrinkles in Your Skin! - Coconut oil is an edible oil extracted from the kernel of matured coconuts from the coconut palm (Cocos nucifera) - 
How to make coconut oil: (video)

3. Aloe Vera - is very healthy for your skin and hair! - Aloe vera is commonly used on sunburns, cuts, or even consumed. 
Health benefits of Aloe Vera - (Video)

4. Aji Amarillo(amarillo chili)- Helps you lose weight and stay thin! - Aji amarillo is a South American hot yellow chile pepper. 

5. Acerola Cherries - Helps maintain a vibrant smile! Also packed with all sorts of other anti aging - anti inflammation - immune boosting goodness!

6. Sun Chokes - Help maintain beautiful hair! 


7. Acai Berries - Help make strong - shiny - healthy hair. 


8. Fuyu Persimmons - Give you glowing cheeks and shining eyes!


 

How to eat a Fuyu Persimmon - Tips & Preparation



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