Gembelong

Here is a challenge: find a way to maintain your meat-free diet and still get enough protein.  Luckily nature is up to the challenge and there are a few delicious choices, so dig in! Some of these fo…

It looks strange, tastes odd, and heals everything! Spirulina is a type of algae that is very high in protein and nutrients.  When cultivated properly, it is one of the most potent nutrient sources a…

rawforbeauty.com  There are two types of gelatin: One is usually made from the hoofs of a cows and other animals. The other is vegetable gelatin.  If Gummy bears are made with either bovine or porcin…