Gembelong

It's pumpkin season and what better to celebrate than a healthy twist on pumpkin pie?! This smoothie tastes exactly like chilled pumpkin pie in a glass, but without all the added saturated …

Now is the time to indulge in fresh, succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating (up to 92% water!) an…

Natural Cures Not Medicine on Facebook:  www.facebook.com/naturalcuresnotmedicine Peach season is coming up, so what could possibly taste better than some fresh peaches? They have such a wonderf…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine This smoothie is sure to help ease symptoms of inflammation! If you rather yourself a cool treat for these hot s…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine rawedibles.blogspot.ca/  Apples are a great food to include in your diet, especially when mixed with wonderful sp…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Fruit pectin is a great way to help lower your cholesterol levels. It is a natural, soluble fibre in fruit that r…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine This smoothie is a great heal-all. It contains ingredients that reduce inflammation, purify and cleanse the skin …

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine I often get asked the question of whether it is better to blend or juice. In fact, both blending and juicing hold…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine 1. Choose A Base   The base will mostly be the liquid of your smoothie. You can add plain water if you please, or…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Instead of reaching for a coffee, try a green juice instead! Green plants contain a molecule called chlorophyll w…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good…

Anti Inflammatory Pain Relief Smoothie! RawForBeauty.com 1/2 cup Coconut flesh 1-2 cups of Coconut water or water 1 tablespoon of Chia or Hemp seed 1 cup frozen Cherries 5-8 fresh Basil leaves Oh it …