Gembelong

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Eat these foods and add these to your diet to reduce inflammation and pain! TURMERIC or Circumin, the active com…

Known for its crisp and crunch, what celery should really be known for is its positive effects on your health. Juice, blend, or enjoy the crunch of this disease preventing veggie for longer life! -An…

Some food is as helpful as a super-hero so we like to call them...  SUPERFOODS! Garlic  is a great anti bacterial - anti fungal - anti viral - and antiseptic. Tomatoes  are rich in vitamin C Avocado …

It seems every cold season, people are rushing to get injections.  Why not live more healthy and avoid the pinch in the first place? Keep calm and avoid needles! Here are some extra benefits from eat…

Next time you chop up some fresh veggies for a salad, try putting together a home made dressing filled with invigorating and healing ingredients. Everything we eat either contributes to our health or…

Add sage to your list of super herbs! Sage can be added to a smoothie or incorporated into several different dishes.  Do to its flavanoid content, sage has many positive impacts on your health and ca…

Considered one of the most popular berries, raspberry can also be a big hit with your health and nutrition. Anti inflammatory Anti cancer Fat free Cholesterol free Help to lower blood pressure Low in…

This popular herb tastes great in multiple dishes and sauces but also has some surprising effects on your body when you add it to your regular diet. Anti inflammatory Lowers blood sugar Reduces menst…

Besides tasting amazing, there are some other reasons to eat black cherries! Anti inflammatory:   Studies suggest that eating cherries can help with inflammation.  A study out of the Journal of Nutri…

If you have not heard about the herb Neem, it is time!  Neem is a powerful popular herb in Ayurvedic medicine.  It has an incredible amount of uses from helping with digestive issues to healing skin …

Spice up any meal while improving your health! "Eating healthy is nature's health insurance!" Prevent cancer:   These peppers contain a substance called capsaicin which gives the it the…

Bee Propolis has people buzzing about the wonderful health benefits and cancer fighting properties. Not only is it a powerful antioxidant but it's an anti-microbial - healing - analgesic - even …

All Hail Basil, the Royal Herb! Did you know that Basil, the delicious herb known for its use in spaghetti sauce, pesto, and salad dressings actually has a long history and a variety of healing prope…

Anti Inflammatory Pain Relief Smoothie! RawForBeauty.com 1/2 cup Coconut flesh 1-2 cups of Coconut water or water 1 tablespoon of Chia or Hemp seed 1 cup frozen Cherries 5-8 fresh Basil leaves Oh it …