Gembelong

by Deane Alban Image: EatLocalGrown.com You’d have to live in a cave to not have heard about the health benefits of olive oil. It’s a monounsaturated fat that is a major component of the Medite…

Olive oil can be added to just about any meal or salad and is the staple of a Mediterranean diet.  Did you know that people in Mediterranean regions have lower cancer rates and better heart health?  …

We live in a fast food culture and multiple health problems are being tied to the fats contained in the meals.  Health insurance costs are crushing and quality of life is diminished by chronic illnes…

This man reports his top 5 foods that have kept him alive and not sick a day in his life: 1. Garlic: Uses of Garlic 2. Olive Oil: Olive oil is packed with healing potential! 3. Cinnamon: Cinnam…

The "good fat." Here some amazing effects olive oil has on the body! Anti cancer:   It is believed that olive oil lowers the risk of prostate cancer, breast cancer, and colon cancer.  Extra…