Gembelong

First introduced by Neuro-psychiatrist John C. Lilly in 1954, a Sensory Deprivation Chamber is a light-less, soundproof enclosure, filled with salt water that is kept at skin temperature. In th…

1-5 - Natural ways to fight depression: 1. Exercise! - Studies have shown that regular exercise can be as effective or better than antidepressants or psychotherapy, says Dr. Mary Caracoglia. 2. Gard…

Meditation is a great way to relax and destress. Hopefully we all by now know the dangers of stress.