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Sheleana Jennings |  youngandraw.com What’s in your water? Image:  valsocal.blogspot.com When you think about your personal health and nutrition goals, what food or nutrients do you usually co…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Image: Live Love Fruit Pretty much every fruit and vegetable has an alkaline effect on the body, however, a sel…

When the body has a low ph, or is acidic, pathogens thrive and cancer forms. Try to eat alkaline foods, and if you are acidic, baking soda can lemon water are 2 good ways to balance out your ph and l…

From legendary antioxidant properties to fresh breath, citrus fruits have a variety of flavors and health benefits.   Here are a few of the benefits of eating citrus fruits! Oranges:   Oranges are pa…