Gembelong

Image: www.oliveoiltop.com by John Summerly | Prevent Disease Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world’s most w…

We often try to eat less in order to lose weight. This mentality is not the best, mainly because it can lead to a metabolism that shuts down and makes us end up gaining weight instead of losing…

Natural Cures Not Medicine on Facebook:  www.facebook.com/naturalcuresnotmedicine A new animal study shows that carvacrol, the active component of oregano oil, can actually prevent diet-induced …

Prevention is the best cure. Aristolochic acid in the plants creates twice as many mutations as smoking or UV light. Though it has been banned as a supplement throughout much of the world, it is…

Cherries are one of the most popular summer fruit, with around two million tonnes being produced worldwide every year! Thankfully, cherries are also wonderful for our health! That deep, dark re…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine A simple recipe claimed to help you lose weight. Many of you may not think of eating honey for weight loss, but h…

Natural Cures Not Medicine on Facebook:  www.facebook.com/naturalcuresnotmedicine                                                               What’s in a Name? The kiwi, originally called the …

Papaya, the native fruit of Southern Mexico is found to be rich in antioxidants, vitamins and boasts natural healing properties.  Papaya (or Pawpaw as it is also known) grows well in a tropical…

Apple cider is delicious, but it's vinegar counterpart has impressive health boosts to go along with the flavor! Instead of store bought dressings containing preservatives and excess calori…

No, it is not just an ingredient in your favorite flan or french toast recipe.  Vanilla can heal and ease discomfort! Here are a few positive effects on your health that you can expect from vanilla e…

Besides warming up or getting a tan, just why should we be inclined to get under the sun sometimes? Here are a few benefits of sun exposure. Strengthens the cardiovascular system Improves digestion A…

Here are a handful of health pluses you can count on when adding kale to your routine. Anti inflammatory:   Kale contains omega-3 fatty acids which help alleviate arthritis, autoimmune disorders, and…

Lemon is a natural energizer. It hydrates and oxygenates the body so it feels revitalized and refreshed! www.RawforBeauty.com Lemon water can boost your immune system Balance pH Flush out unwated mat…