Gembelong

10 - Practice mindful breathing.   Most people are "shallow breathers," taking rapid breaths that enter only the upper portion of the lungs.  As you read the rest of this countdown, t…

Natural Cures Not Medicine on Facebook: www.facebook.com/naturalcuresnotmedicine Many health conscious individuals are including green food concentrates such as Barley grass and other cereal gra…

Natural Cures Not Medicine! Do your Chicken Nuggets Contain Fluoride? Maybe you’re not concerned about the little bit of fluoride you might ingest from brushing your pearly whites each day. Yo…